Tag: meditation

Meditation expert Deepak Chopra discusses the benefits of medication and yoga, not only for one’s mental health, but for one’s immune system as well. #Pandemic…

ABC News’ Dan Harris reports on how people in recovery are managing their sobriety and how mindfulness and meditation can help treat addiction and recognize…

ABC News’ Dan Harris goes one-on-one with His Holiness the Dalai Lama about the ongoing pandemic and how people can reduce anxiety and help each…