Researchers said middle-aged men who could do the exercise were 96 percent less likely to develop heart problems.
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how many sets
What if they told this to people before pumping them up with statins, assuming that training to do that many or more push ups would have similar effects.
In the news, doctors are alarmed at a spike of sudden deaths in middle aged men. Researchers are trying to get to the bottom of this mystery….they believe that exercise was somehow involved. In other news drinking a glass of wine once a day is bad for your health, vitamins are bad for you but eating a Big Mac once a day is a great source of nutrition. Works for Trump.
I do 100 under 1 min and 30 secs
So basically you mean we should exercise to be healthy. Tell me something I don’t know. 🤦â€Â♂ï¸Â😂
Its ok …i don't work out ..im Obese!
Do 100 and you’ll be as strong as One Punch Man
ðŸŒÂI consider getting my ass out of bed a push up