How to Get Into Shape With a Fitness Tracker in 7 Minutes… A Day

Read more: http://andauth.co/JrRviu | Best fitness trackers: http://andauth.co/fitnesstrackers

Many people don’t use their fitness trackers to the fullest. In this video, we look at how you can get into shape with your fitness tracker in just 7 minutes a day.

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27 thoughts on “How to Get Into Shape With a Fitness Tracker in 7 Minutes… A Day

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  2. Nice, but too complicated and expensive for my taste! sports should be a nature related thing not gizmos and gadgets related!
    For me it's enough to go for 1 hr jog + Calisthenics in the park a couple of times a week, plus whatever other sport I do for fun such as rock climbing and ice skating!
    I never monitor what I do, and while I still don't have a six pack! I'm getting rather close 😀

    Ofc, I should mention healthy eating as well, and google Intermittent fasting if you've ever heard of it! eating once or twice a day worked really well for me.

  3. Pro tip For weight loss

    Hit a dog in your locality and then RUN for your life & since the dog lives in your locality you won't need any god damn annoying alarm to tell you what to do 😉.

  4. This is really interesting. Am looking for a way to work out coz gyms are really expensive and we stay in apartments. So it is sorta difficult to work out and I share a room with an elderly gentleman.

    If you have any solution to this, lemme know.

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