Fit to Fat to Fit: Katie’s Retrospective | A&E

Katie looks back at the crisis of confidence she experienced during her weight-gain journey in this web exclusive from “Katie/Mateo.”

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Fit to Fat to Fit
Season 1
Episode 103
Katie/Mateo

“Fit to Fat to Fit” follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: forcing themselves to gain weight to better understand the struggles of their obese clients as they lose the weight together.

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13 thoughts on “Fit to Fat to Fit: Katie’s Retrospective | A&E

  1. these trainers don't seem to understand that the lack of energy they have is from stuffing themselves everyday back to back. The energy loss/feeling gross isn't nearly as bad for people who have gained the weight gradually. So it's not a matter of preferring to make yourself feel gross everyday over working out.

  2. I don't understand, do they separate them from their friends and family for a few weeks? Why do they act so surprised when they see them at their party? It seems as if they'd hang out as usual and see the change gradually.

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